Anemia of Pregnancy
Written by Robert A Wilson   
Friday, 16 February 2007

In most pregnancies, your blood supply increases during the pregnancy to accommodate the growth and development of the baby. If your blood supply, including hemoglobin (the protein in blood that carries oxygen), is low, then you are considered to be anemic or have anemia. Good nutrition is especially important during pregnancy to help produce the needed increase of blood. Vitamins help contribute to a healthy body and pregnancy. Smoking alters the absorption of nutrients and can contribute to anemia. Other factors that increase the risk of anemia include: Poor nutrition, low iron and vitamin intake, alcohol consumption, and certain medications such as anti-seizure drugs.

Symptoms may include:

  • Shortness of breath, weakness, fainting, or tiredness
  • Pale skin or jaundiced (yellowish) skin
  • Possible changes in heartbeat
  • Headaches or forgetfulness
  • Nausea or abdominal pain

What your doctor can do:

  • Diagnose the disease by asking about your symptoms and medical history, performing a physical exam and ordering laboratory blood tests.
  • Prescribe prenatal multivitamins with supplemental iron.

What you can do:

  • Increase the amount of iron and folic acid in your diet.
  • Eat foods high in iron such as beef, liver, eggs, whole grain breads, cereals and dried fruit.
  • Take iron supplements with vitamin C to help with absorption. Orange juice is an excellent source of vitamin C.
  • DO NOT drink milk when taking your iron pill. It prevents absorption of iron.
  • Protect your self from injury and bleeding.

Contact your doctor if you are pregnant; if you have any of the symptoms of anemia; or if you have a history of anemia or any of the risk factors.

Last Updated ( Friday, 08 February 2008 )